First, determine the proper fit.
Lumma™ is proud to be the only company in the world to offer three sizes of menstrual discs.
To get the ideal size, compare the finger length with a ruler before measuring, noting which part of the finger measures 3.8cm (typically from tip to first joint) and 5cm (typically from tip to second joint).
What size is right for you?
How to use your disc
Sterilizing your Lumma products
Simply boil in water for three minutes. Your disc or cup will be sterilized, clean and ready to use.